Your Action Plan Workbook
This complements Bodo Frost’s book “Your Action Plan: How to Create a Successful Work-Life Balance that Rapidly Beats Procrastination“
Some say, when you are at work, you don’t have a life. Some think, they need to work hard so they can have a life. Others say life can only happen when you retire. Are they all wrong?
There should be a balance between work and life.
People go to work for a certain amount of hours, then they go home to have a bit of family life, followed by resting time. For many people nowadays the amount of working time is way out of balance. Work is taken home to be completed during leisure and family time. This brings a lot of dissonances into peoples lives.
We have all experienced procrastination – some more than others. And there are the chronic procrastinators who avoid any difficult task at hand and deliberately look for distractions. The effect is people spend too much time at work, neglect their family and friends, get frustrated over time, and perhaps go into a downward spiral that completely destroys their lives.
The reason for the existence of this book is to answer one question: How can the author make it happen that you keep on track in creating your work-life balance by beating procrastination?
Learn about where procrastination comes from, what you can do to stop it, and bring your balance back between work and life. This book is for those people who are fully dedicated to life and success; who are completely eager to do the simple actions in this book; who know that change requires some action and practice.
Are you already saying that it is not easy to achieve a successful work-life balance and beat procrastination?
This workbook comprises of the exercises explained in the book. This workbook can be used on its own, but you will get the most out of it, when using this workbook while working through the Action Plan. You will realise that planning doing and living a successful work-life balance is utterly simple. Following the book and using this workbook, step by step, you will achieve your goals, and gradually you will feel the successes. This book will let you transform yourself into that future successful you.
You will be able to form new habits that lead you to become that successful person who will be envied by so many people around you – you will become that successful manager, who works as much as necessary and spends as much time as possible with family and friends.
Your Action Plan for creating a successful Work-Life Balance is a Symphony of Instruments and activity sheets that drums up your plan to play in tune for becoming a Rock-Star in your professional and private life in sync. The reader follows a few simple steps from this book using its accompanying workbook, and is well on her or his way to become the envy of their peers.